Transcendental Meditation Ireland

Develop your full mental potential through the Transcendental Meditation technique to express more creativity and intelligence in life.

Benefits for Your Mind

Clear thinking is vital for everyone, whether we’re at school, at work, at home, or at play. The Transcendental Meditation technique awakens untapped regions of the brain, produces more orderly and effective thinking, and naturally unfolds the full creative potential of our mind.

Fr Diarmuid O'Murchu

“I myself learned the TM technique out of intellectual curiosity. Within weeks, I noticed that my digestive problems had abated considerably and that my compulsiveness towards work had waned. But what fascinated me most of all were the spiritual changes. For eight years previously, as a priest I had a semi-monastic lifestyle of regular prayer, formal meditation (reflection on Sacred Scripture), and frequent spiritual reading. And I was diligent in carrying out these duties, but rarely achieved that inner sense of peace and “being at one” that became so apparent when I started TM.”
—Fr. Diarmuid O’Murchu, MSC.

Is 10 Percent Enough?

Psychologists say we use only five or ten percent of our mental potential. If you had the choice, wouldn’t you rather use your full potential to achieve your goals in life?

During the practice of the Transcendental Meditation technique, the mind settles down to experience quieter and quieter levels of the thinking process, until it experiences the source of thought—Transcendental Consciousness—a field of infinite creativity and intelligence. After meditation, the mind is able to draw on more of this creativity and intelligence in daily life.

Scientific research shows that people who practise the Transcendental Meditation programme enjoy clearer thinking, better memory, an improved ability to focus, and greater creativity. Students get better grades and score higher on standard tests of intelligence. It’s even possible for adults to increase their IQ.

People who practise the Transcendental Meditation technique report that their mind is more alert and that they are able to stay calm, creative, and focused, even in the midst of dynamic activity.

Is 10 percent enough? Now the choice is yours.

Doctors on TM